Butt, Muhammad Zafar Iqbal, Alamgir Khan, Badar Mohy Ud Din, and Muhammad Abdul Jabar Adnan. “EXPLICIT RECOMMENDATIONS FOR HOME-BASED PHYSICAL TRAINING DURING CORONA-VIRUS PANDEMIC (COVID-19) FOR BEGINNER AND PROFESSIONAL PLAYERS”. THE SPARK "A HEC Recognized Journal" 6 (March 21, 2022): 12–17. Accessed January 18, 2026. https://journal.suit.edu.pk/index.php/spark/article/view/807.