A STUDY REGARDING THE COPING STRATEGIES OF STRESS AMONG COLLEGE PLAYERS IN KHYBER PAKHTUNKHWA- PAKISTAN

Abdur Rashid, Bahar Hussain, Farooq Hussain, Muhammad Ijaz

Abstract


There is wide recognition that stress has close association with sports and subsequently with athletes and players. This very fact formulated the basis to investigate the “Coping strategies of stress adopted by College players of Khyber Pakhtunkhwa”. For the purpose literature and related researches were reviewed and descriptive, quantitative, and non-contrived survey was conducted. All college players of Khyber Pakhtunkhwa were the population of the study in which a sample of 490 was drawn having 50% male and 50% female subjects. A research tool-questionnaire was developed and pilot tested having Cronbach alpha value as 0.87. The data was collected in person and analyzed through SPSS. Both descriptive and inferential statistics were used. The data analysis revealed that college players use different strategies to manage their stress such as keeping busy in physical activities, warm up exercises, taking up long breathing exercise and talking to team mates. The responses of male and female college players were compared and their expression regarding coping mechanism was almost similar. On the bases of conclusions of the study, it is proposed that proper guidance and counseling services can make beneficial contribution in order to overcome or minimize the stress and to enhance their performance.


Keywords


College players, Stress, Stress coping strategies, Khyber

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References


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